Features VIVID－Concrete Personal Growth
VIVID is here to help you overcome limiting mindsets and habits and unlock your potential.
Use VIVID to implement any change in your life, whether it’s:- Reducing stress and preventing burnout- Being more open and vulnerable in your relationships- Making time for mindfulness and reflection- Eating healthy and moving more…or virtually any other internal obstacle that holds you backVIVIDs platform enables individuals and wellbeing professionals to implement personal growth plans, and optimize them over time using VIVIDs AI recommendations.VIVID plans include everything you need to immediately start taking personal growth from ideas into action.
With VIVID you can: - Choose from hundreds of ready-made plans from our community, covering every time of personal change - ready for you to start practicing and tailor to your needs.- Create your own plans from scratch, using VIVID’s extensive tools and flexibility.- Track your progress with research-based metrics and gain insights about what’s most effective for you.
- Add Accountability Buddies, such as family, close friends, or a wellbeing professional to your plans to provide support or guidance on your change journey.VIVID is a social impact project co-founded by leading academic expert Dr.
Tal Ben-Shahar, aiming to turn personal growth into something concrete, effective, and accessible.Find out more about VIVID at https://VIVID-app.me
Social Features
Connect and share with friends and the community.
Fitness Tracking
Track your workouts and monitor your health metrics.
Learning Tools
Enhance your learning experience with interactive features.
See the VIVID－Concrete Personal Growth in Action
Get the App Today
Available for Android 8.0 and above